Vedic Meditation
Vedic meditation is for complete beginners who want to learn how to meditate as well as more experienced meditators who want to experiment with an easy and effortless style of meditation.
Learn Vedic Meditation in Sydney & Italy!
The in-person courses in Vedic Meditation are held in Maroubra, in the eastern suburbs of Sydney.
New - Online Courses Available Below!
20 minutes of Vedic meditation is the equivalent of 4 hours sleep!
Better sleep + Less anxiety
Experience greater happiness and wellbeing
More energy + creativity
Better parenting
Illness recovery + stronger immunity
More calm + Clarity
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Day 1
Receive your personal mantra
Learn to Meditate properly
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Day 2
Learn the mechanics of transcendence
the science of stress
Be inspired to meditate daily
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Follow-up
On completion: follow-up call
Join the Global community
This is your invitation to:
Invest 2% of your day into making the other 98% remarkably more enjoyable.
Simplify your morning routine so you can spend less time rushing and more time engaging in life.
Approach your meditation and life in a more creative, easygoing and charming way, that feels like you are doing you are more ‘connected’, less frenetic.
Have a strategy for troubleshooting your own meditation practice that feels easy to you.
Know what stress effectively does to your body and mind over time and how your meditation practice helps to release it from your nervous system.
Learn to ‘follow charm’ in a way that feels easy, effortless.
Let's meditate!
Let's meditate!
Pricing and Investment
Standard Course Fee: $ 750 or 3 payments of $250
Private Instruction Fee: starts at $1000
*Please note we also offer various scholarships for those experiencing financial hardship. Email maddygray100@icloud.com
Common Questions
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If you already know you want to take the course, you can pre-register here with us and make sure you have a sport at Maddy’s next available training. Otherwise if you’re not sure and you have more questions, you can book an intro call here
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No, it’s just one payment that you make at the very beginning, and that covers you for life. After your initial training, you are encouraged to return as often as you can, and get as much support as you need in order to maintain self-sufficiency.
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Maddy teaches in Lake Como, Italy and Sydney, Australia, as well as at their bush property in Tallong, NSW.
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Maddy is an independent teacher of Vedic Meditation, which means he’s not affiliated with the Transcendental Meditation organisation.
There are similarities, meaning there’s a personalized mantra plus with four days of instruction, and a lifetime of ongoing support.
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Maddy teaches both beginners and experienced meditators who are interested in learning how to meditate easily and effortlessly (without having to rely on apps, guidance, or drop-in studios).
The people who are drawn to this kind of training are those who’ve tried many different styles and they’ve struggled to find a practice that felt easy.